Coach Rheo Reveals a New Method to Overcome Stress and Trauma
Liputan6.com, Jakarta – Everyone experiences stress at some point in life. However, not everyone is able to cope with it effectively. Some people suffer for years, carrying unresolved problems that eventually affect many aspects of their lives. Current mental health treatments are sometimes considered inadequate and fail to provide the right solutions. In response to this, mental neutrality expert (P.Kn.M) Coach Rheo has introduced a new method for treating mental health issues. The therapy, called DOA-TRTO (Divine Oracular Assistance – Tension Releasing Therapy Online), offers a different approach to mental healing.
The DOA-TRTO method is claimed to be distinct from other mental health therapies because it emphasizes mental neutrality. A neutral mental state is described as healthy, normal, and free from emotional burdens. Coach Rheo stated that DOA-TRTO can help heal various psychological and mental disorders. He shared this during a workshop session held in Central Jakarta on May 27, 2023.
Common Mental Health Issues
According to Coach Rheo, one of the most common mental health problems he encounters is anxiety about the future. “The most common issues are anxiety about the future, overthinking at work, relationship problems, and many others,” Coach Rheo said in a statement received by Liputan6.com. For relationship-related issues, he explained that only one or two therapy sessions are usually needed. Meanwhile, other mental health problems can generally be neutralized in just a single session.
Learning from Personal Experience
Coach Rheo’s approach is rooted in his own personal experience with mental health struggles. He revealed that he once suffered from a mental condition that persisted for 12 years. “I used to be terrified of heavy rain and constantly imagined negative scenarios whenever it rained, my car getting trapped in floods, damaged, and other fears. I was extremely anxious,” Rheo recalled. Whenever there was heavy rain, he would park his car in a nearby building and take a taxi home, returning the next day to retrieve his vehicle. “My life was not normal, until I finally recovered through this therapy,” he said.
Eliminating Emotional Burdens Completely
One of the key principles of the DOA-TRTO method is the complete removal of emotional burdens. According to Rheo, this is what sets it apart from other techniques that tend to compromise or coexist with mental stress. Emotions that are not eliminated but merely controlled can continue to cause stress because the emotional burden remains stored in the body, sometimes for years. Rheo also believes it is misguided to give positive interpretations to emotional burdens. “That’s why we often hear phrases like ‘making peace with emotions,’ ‘controlling emotions,’ or ‘allowing emotions to pass.’ These approaches encourage people to live alongside negative emotional burdens,” he explained.
According to him, the only true solution to mental burdens is to remove them entirely, allowing the body to return to its original state, free from emotional weight. “Only then can we fully live our lives again without negative emotions. This is what I call the moment of liberation, a state of complete freedom from mental burdens,” Coach Rheo concluded.
The Latest News from DOA TRTO
The Article Highlights Coach Rheo’s Introduction of The DOA TRTO Method as an Innovative Approach to Addressing Depression, Emphasizing Its Focus on Physiological and Psychological Healing
JAKARTA, SUDUTPANDANG.ID – Stress and depression are still often overlooked by many people today. Yet in Indonesia, depression is reported to be the second most common illness after heart disease.
“This usually starts with stress. Prolonged stress can eventually develop into depression,” said Coach Rheo while speaking to journalists at the launch of the DOA-TRTO method at Studio XXI Epicentrum Walk, Ground Floor, Rasuna Said, Kuningan, South Jakarta, on Wednesday (January 12).
“Stress should never be taken lightly,” added the young professional, widely known as a Mind Technology Expert. Coach Rheo emphasized the importance of taking mental health seriously. Although mental health disorders are common, he warned that they can become dangerous if not treated properly. “Mental health issues may be common, but if they are not handled correctly, they can put someone’s life at risk,” he explained.
During the event, Coach Rheo introduced an stress-management approach called the DOA TRTO Method. “This method is based on my own personal experiences, which I later developed to help many others. For me, this is a blessing, something that allows me to contribute meaningfully to the lives of others,” said Coach Rheo, one of the founders of Gadingkonseling Jakarta. (red)
Source: https://sudutpandang.id/atasi-depresi-coach-rheo-perkenalkan-metode-doa-trto/
Coach Rheo: The DOA TRTO Method Effectively Relieves Stress Caused by Trauma
jpnn.com, Jakarta – Traumatic experiences from the past can leave deep emotional scars and cause long-term stress in a person’s life. Mind Technology Expert Coach Rheo explains that, in scientific terms, this condition falls under Post-Traumatic Stress Disorder (PTSD). “Many recent studies show that people who are easily irritated or emotionally distressed often carry unresolved mental burdens from their past,” Rheo said during the launch of the DOA-TRTO Program: Divine Oracular Assistance – Tension Releasing Therapy Online, held in Kuningan, South Jakarta, on Wednesday (January 12).
If left untreated, Coach Rheo warned, prolonged stress can lead to depression and even physical health problems such as GERD, headaches, stomach ulcers, and cold sweats. “If not handled properly, these mental health issues can become life-threatening,” said Rheo, one of the founders of Gading Konseling Jakarta. According to him, the COVID-19 pandemic has further intensified various challenges, including moral, social, and economic issues.
Under his real name, Caezarro Rey Abishur, Coach Rheo introduced a therapeutic approach called DOA-TRTO (Divine Oracular Assistance – Tension Releasing Therapy Online). He claims that this method helps individuals release emotional burdens in a neutral and natural way. “Neutral means the trauma related to a client’s experience returns to zero, like a newborn baby with no emotional wounds,” explained the BNSP-certified KKNI Level 6 Trainer (National Professional Certification Agency).
Worth Trying
According to Coach Rheo, trauma from past experiences, such as sexual abuse or rape, that typically requires years of treatment can be resolved in just one session using the DOA-TRTO method. “In less than 60 minutes, emotional burdens caused by PTSD can be neutralized,” said Rheo, who is also a co-founder of Yayasan Konseling Harapan Indonesia (YAKHIN). A number of celebrities have reportedly undergone sessions with Coach Rheo, including Barbie Kumalasari, Fadly Jackson, Hud Filbert, Roy Kiyoshi, Okky Baper, Ismi Melinda, Audrey Ff, and Santosa Amin.
Others include Sonia Wijaya, Elmand, Lee Sachi, Gendis Dewanti, Rudi Kawilarang, Dr. Panndu Izz Ranggabirawa, Usama Harbatah, Michael Yukinobu De Fretes, Oki Baper, as well as Mayang and Chika (siblings of the late Vanessa Angel). Coach Rheo holds international credentials as a Trainer and NLP Meta Master Practitioner of Neurosemantics from the International Institute of Neurosemantic, North Carolina, USA, an Associate Meta Coach from the Meta Coach Foundation, Colorado, USA, and a Master Practitioner of Neuro-Linguistic Programming from the NLP Society Florida, USA.
He hopes his expertise can help as many people as possible as an expression of gratitude to God. “Let us use the abilities God has given us as a blessing to fulfill our humanitarian calling,” he concluded. (jlo/jpnn)
Getting to Know Coach Rheo, Award-Winning Innovator of DOA TRTO Physiopsychotherapy
Coach Rheo, Indonesia’s first trauma relief expert, has once again achieved a major milestone in his career. He was recently honored with the Emerging Award by the Indonesian Psychological Association (HIMPSI) at the Festival Karya Cipta Indonesia, an event that marks an important moment for the development of psychology in the country. “This award from HIMPSI not only affirms my position as an innovator in the field of psychology, but also signals the beginning of a new era in mental health care,” Coach Rheo shared. The award recognizes his contribution through DOA Physiopsychotherapy, an innovative methodology designed to address traumatic emotional burdens in a comprehensive way.
The method has been acknowledged as an original Indonesian innovation with a significant positive impact on society. Rethinking Traditional Approaches According to Coach Rheo, the Divine Oracular Assistance (DOA) system differs fundamentally from conventional methods, which often focus on managing or accepting negative emotions caused by trauma. “We offer an approach that allows traumatic emotional burdens to be released systematically, consistently, permanently, and in a measurable way,” he explained.
Coach Rheo is also widely known for helping public figures and celebrities deal with psychological challenges. Among those he has worked with are Sophia Latjuba, Shandy Aulia, Karina Salim, Nisya Ahmad, Maya Septha, Aliando Syarief, Ozzy Syahputra, Yati Surachman, Sarwana Thamrin Warna, Fadly Jackson, and Barbie Kumalasari. Others include Tigris Valerie, Emily Young, Gendis Dewanti (Miss Polo International), Boy Tirayoh, Nobu, Roy Kiyoshi, Hud Filbert, Wenny Sukamto, Hanna Boone, Yunda Pratiwi, Bobby Saputra, ArDesy Natalia, and many more who have benefited from his work.
Rheo emphasized that DOA has proven effective in resolving a wide range of trauma-related issues, including sexual abuse, phobias, and post-traumatic stress disorder, often starting from the very first session. “This method allows individuals to move forward with their lives without being trapped by the shadows of the past,” added Rheo, who is also a co-founder of Yayasan Konseling Harapan Indonesia (YAKHIN).
A Global Vision: From Indonesia to the World
Coach Rheo hopes that the DOA system will gain international recognition and bring positive change to people around the world. “Negative emotions linked to trauma don’t have to be accepted or managed forever, they can be completely removed from within a person,” said Rheo, who is recognized as a Trainer and NLP Meta Master Practitioner of Neurosemantics by the International Institute of Neurosemantic, North Carolina, USA.
After more than ten years of hands-on experience handling various cases, Rheo officially introduced the DOA system in 2020. Since then, it has attracted the attention of many individuals and professionals who apply the method in different settings, demonstrating its effectiveness in supporting mental well-being. Receiving the HIMPSI award, Coach Rheo sees this as the first step toward a broader transformation in mental health care. He remains committed to continuing the development and wider adoption of the DOA system so that more people can experience its benefits.
“This is an important moment to reach the stage of liberation—true freedom from emotional burdens within ourselves,” concluded Rheo, who was born in Jakarta on March 23, 1983.
Daycare Violence: Unpacking the Emotional Triggers
JAKARTADAILY.ID – The recent incident of a daycare worker harming a child, despite being pregnant herself, has raised troubling questions about the potential for violence in childcare settings. Trauma relief expert Caezarro Rey Abishur, known as Coach Rheo, sheds light on the complex interplay between emotional burdens and behavior.
The Amygdala Hijack: When Stress Overwhelms
Coach Rheo describes this phenomenon as an "amygdala hijack," where the body's fight-or-flight response overrides rational thinking. This can be particularly acute during pregnancy, when hormonal fluctuations couple with pre-existing emotional baggage to create a volatile emotional state.
Unpacking the Emotional Backpack
These burdens, often stemming from past experiences, can accumulate silently. We're conditioned to suppress emotions and "move on," but these unaddressed issues can manifest as sudden, uncontrollable outbursts.
Burnout and Resentment: A Dangerous Mix
Burnout from work or unresolved resentment can also contribute. A daycare worker overwhelmed by work challenges might find it easier to vent frustration on a child who cannot readily defend themselves.
Recommendations for Mothers and Daycare Providers
Emotional Awareness: Coach Rheo emphasizes the importance of self-awareness. Recognizing and addressing emotional baggage is crucial for preventing future incidents. The article uses the example of Will Smith's public outburst to illustrate how unaddressed stress can lead to violence.
Letting Go, Not Just Controlling: Suppression only intensifies emotions. Learning healthy coping mechanisms for emotional release is essential.
Seeking Professional Help: For pregnant mothers experiencing the "baby blues" or increased irritability, seeking professional help can prevent escalation.
Strengthening Daycare Safeguards
Coach Rheo emphasizes the need for improved daycare standards. This includes:
Stronger SOPs: Clear and comprehensive Standard Operating Procedures (SOPs) can guide staff in handling difficult situations.
Competent Staff: Daycare providers should prioritize hiring staff with the necessary training and certifications for handling emotional challenges.
Mental Health Support: Early access to mental health resources can equip daycare workers to manage stress and emotional burdens.
Public policy analysis
Pre- and Postnatal Support: Pre- and postnatal support groups can provide social support and practical guidance for mothers during this vulnerable period.
Building Community: Creating a community around new mothers, either through friendship networks or pregnancy support groups, can offer valuable resources and emotional support.
The Path Forward
By prioritizing mental health awareness, fostering open communication, and implementing robust childcare practices, we can create safer environments for both children and caregivers. These steps can help prevent future tragedies and ensure a nurturing environment for all children. (***)